11.When Hand setting, you hold onto the ball, and or let the ball drops below
your chin when you hand set – Stop it and do it Right!
Setting is setting, it is not
catching!Don’t let the ball get below the level of your
chin
12.The shoulders and hips don’t face the EXACT direction of the set – Stop it
and do it Right!
Turn your entire body in the exact direct of where you want the set to
goBEFORE you make contact with the ball.
13.Poor Ball Control – you and your partner rarely know where the ball is
going to go or is supposed to go – Stop it and do it Right!
Without making ball
control your #1 focus you will never be the very best you can be.
The main reason for poor ball
control is because you don’t OVER emphasizing getting the ball to go where you want it to go with your
entire body, whether you are passing or setting. – Stop it and do it Right!
Make every play with your entire
body while minimizing arm and hand movement!
14.You swing your arms a lot when passing or bump setting, meaning the follow
through of your hands goes higher than your chest – Stop it and do it Right!
Pass and set with your feet, legs, hips and shoulders FIRST -your arm movements need to be minimized and very
controlled.
If you really
want to know about becoming the very best spiker/hitter
and shot maker you can be - you will definitely want
to get the FREE (but exclusive access) to these thank
you videos.
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